Dry skin
Dry skin feels tight, rough or flaky, looks dull, and can itch. It comes from a combination of too little moisture in the outer layer and a skin barrier that is not holding what moisture there is.
With age this becomes more common: oil production drops, collagen production decreases, and skin cells lose some of their ability to hold water and maintain an even texture.
How the skin holds moisture
The outermost layer works like a wall - skin cells as bricks, lipids between them as mortar. When the lipid layer is depleted, water evaporates out and irritants get in. That is why dry skin is also often sensitive skin: the two share a cause.
Beneath that, the dermis contains collagen, elastin and other fibrous tissue supporting the skin's structure and fullness. As those reduce with age, the skin thins and dries further.
What dries skin out
- Age - reduced oil and lipid production
- Climate - low humidity, wind, cold, and indoor heating and air conditioning
- Hot showers and long baths - among the most common causes and the easiest to change
- Harsh cleansers - soap and foaming washes strip the lipid layer
- Over-exfoliating - including too-frequent scrubs, acids or retinoids
- Sun damage - see sun damage
- Medications - including some acne, cholesterol and blood pressure medicines and diuretics
- Medical conditions - eczema, psoriasis, and an underactive thyroid among them
- Smoking and inadequate fluid intake
- Genetics
When dryness needs a doctor rather than a skin treatment
See a doctor if dry skin is:
- Severe, widespread, or not improving with good skincare
- Intensely itchy, particularly if it is disturbing sleep
- Cracking, bleeding, weeping or infected
- Accompanied by an inflamed red rash - this may be eczema or psoriasis and needs treating as such
- New and unexplained, particularly with fatigue or other symptoms
Cosmetic treatments applied to untreated eczema will not help and can irritate.
What to change at home - this does most of the work
- Shorter, cooler showers
- A gentle, non-foaming cleanser instead of soap
- Moisturiser applied within minutes of bathing, while skin is still slightly damp
- A thicker occlusive product overnight in winter
- Fragrance-free products if your skin is reactive
- A humidifier where indoor air is dry
- Daily sunscreen
- Pulling back on exfoliation and actives while the barrier recovers
- Adequate fluid, and not smoking
Look for ingredients that do specific jobs: humectants (glycerin, hyaluronic acid) draw water in, emollients (ceramides, fatty acids) smooth the barrier, and occlusives (petrolatum, dimethicone) stop water escaping. Products combining all three work better than any one alone.
In-clinic treatments
- Cosmeceutical skincare - the foundation, prescribed to your skin rather than bought at random
- Skin needling - stimulates collagen and improves texture; used once the barrier is stable
- Hydrating peels and facials
- LED therapy - to calm inflammation
- Platelet-rich plasma (PRP) therapy, where indicated
- Microdermabrasion - used carefully, and not on an already-compromised barrier
- Mineral make-up - less drying than many conventional foundations
A note on sequencing: resurfacing and exfoliating treatments on a damaged barrier make dryness worse. Repair first, then treat.
What results are realistic
Most dry skin improves substantially with a corrected routine alone, often within a few weeks. In-clinic treatment adds to that, particularly for texture and fine lines.
The improvement is maintained rather than permanent - stop the routine and dryness returns, because the underlying causes are unchanged. Dry skin associated with a medical condition needs that condition managed. Individual results vary.
Risks
- Irritation, stinging or contact reaction to new products
- Increased dryness or flaking from treatments applied too aggressively
- Breakouts from heavy occlusive products on acne-prone skin
- Redness, swelling and peeling after peels or needling
- Changes in pigmentation, more likely in darker skin types
- Infection
- Incomplete improvement, particularly where a medical cause is untreated
Cost
As at September 2024 and including GST, a skin assessment is $50 and a Cosmetic Doctor consultation is $150. Dermal skin treatments start from $130. A plan is quoted after assessment. Not covered by Medicare.
Booking
Me Clinic, 4 Burke Road, Malvern East VIC 3145. Phone 1300 852 050 or (03) 9569 3511, or use the online consultation form. Treatment-room skin work is provided by Michelle Casey, Paramedical Aesthetician.
Related: uneven skin texture, skin ageing, all skin conditions.
Individual results may vary. Any surgical or invasive procedure carries risks. Before proceeding you should seek a second opinion from an appropriately qualified health practitioner.
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