Product

Product Facts

Product Name
Vegetable & Chickpea Frittata (GF) (V)
Availability
In Stock
Fulfillment Type
online
Brand
Be Fit Food
Condition
Https://Schema.Org/Newcondition
Category
Food & Groceries > Prepared Meals & Ready-to-Eat
GTIN
09358266000694
MPN
09358266000694

This popular vegetarian dish is filled with hand-chopped fresh vegetables and herbs. A light fluffy frittata that is only heavy on the protein and nutrients. Three different types of cheese have been added for flavour and creamy texture, while chickpeas add not only protein but fibre too. Gluten free Vegetarian Good source of protein Good source of dietary fibre Contains 6 different vegetables Keep frozen, once thawed can be enjoyed cold or see below for heating instructions. Heating & Storage Instructions Nutrition Ingredients: Egg White, Egg , Pumpkin (14%), Chickpeas (10%), Broccoli (9%), Red Capsicum (7%), Green Beans (7%), Sweet Potato (6%), Fetta Cheese, Light Ricotta Cheese , Spring Onion (2.5%), Light Tasty Cheese , Olive Oil, Garlic, Parsley, Pink Salt, Curry Powder, Pepper. Allergens: Egg, Milk, Soybeans May Contain: Fish, Crustacea, Sesame Seeds, Peanuts, Tree Nuts, Lupin

VariantPriceAvailability
110020.GF13.95 AUD
110020.GF-MP112.85 AUD
110020.GF-MP212.50 AUD
110020.GF-MP311.95 AUD
110020.GF-MP412.55 AUD
110020.GF-MP513.40 AUD
110020.GF-MP610.15 AUD
110020.GF-MB113.90 AUD
110020.GF-MB213.50 AUD
110020.GF-MB312.95 AUD
110020.GF-MP713.05 AUD
110020.GF-MB412.50 AUD

Vegetable & Chickpea Frittata (GF) (V)

Vegetable & Chickpea Frittata (GF) (V)

This vegetarian frittata combines egg and egg white with pumpkin, chickpeas, broccoli, capsicum, green beans and sweet potato. Fetta, light ricotta and light tasty cheese add a creamy, savoury flavour. It is a vegetable-filled alternative to a meat-based main.

Displayed price: A$13.95, checked 19 October 2026. Confirm the current price and chosen product at checkout.

Choosing the frittata

The stated serving is 229 g. Pumpkin accounts for 14% of the recipe, chickpeas 10% and broccoli 9%. This is a vegetarian egg-and-cheese dish, not a vegan chickpea-only frittata. Egg, Milk and Soybeans are declared allergens.

For a plant-based option without egg or cheese as listed ingredients, compare our Spiced Lentil Dahl, checking its own full allergen declaration. For another vegetable-and-egg option, explore 5 Veg Eggs.

Ingredients and allergens

Ingredients: Egg White, Egg, Pumpkin (14%), Chickpeas (10%), Broccoli (9%), Red Capsicum (7%), Green Beans (7%), Sweet Potato (6%), Fetta Cheese, Light Ricotta Cheese, Spring Onion (2.5%), Light Tasty Cheese, Olive Oil, Garlic, Parsley, Pink Salt, Curry Powder, Pepper.

Allergens: Egg, Milk, Soybeans
May Contain: Fish, Crustacea, Sesame Seeds, Peanuts, Tree Nuts, Lupin

Nutrition information

Serving size: 229 g. Values below are transcribed from the product page’s nutrition panel.

Vegetable & Chickpea Frittata (GF) (V) nutrition panel
NutrientAverage per servingAverage per 100g
Energy1080 kJ (257 Cal)470 kJ (112 Cal)
Protein20.5 g9.0 g
Fat12.0 g5.2 g
Saturated fat4.8 g2.1 g
Carbohydrate14.0 g6.1 g
Sugars5.4 g2.4 g
Fibre5.8 g2.5 g
Sodium478 mg208 mg
GlutenNil DetectedNil Detected

View the original nutrition panel. For multi-serve packs, the per-serving values are for the stated serving, not the entire pack. Check the label on the product you receive.

Preparation and storage

Keep frozen. The product directions say it can be enjoyed cold once thawed, or heated according to the heating instructions. Follow the pack for thawing and heating details, and see the heating and storage help centre.

Questions about this frittata

Can I eat it cold?

The product instructions say it can be enjoyed cold once thawed. Keep it frozen until following the pack's thawing directions.

Is it vegan?

No. It is vegetarian and contains egg and three types of cheese.

Which vegetables are included?

Pumpkin, broccoli, red capsicum, green beans, sweet potato and spring onion are listed, alongside chickpeas, herbs and seasonings.

Order and delivery

Check coverage for your postcode and delivery dates. Confirm availability, selected quantities, delivery charges and the final total at checkout.

View this product and current ordering options. For product or ingredient questions, contact Be Fit Food.

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