Spanish Eggs (GF)

Spanish Eggs combines egg and egg white with chorizo, red capsicum, corn, spring onion and spinach for a savoury omelette-style breakfast. The product is labelled gluten free and lists a chilli rating of 0. It can be cooked in a microwave or defrosted and cooked in a frypan.

Displayed price: A$11.95, checked 19 October 2026. Confirm the current price and selected product at checkout.

Choosing Spanish Eggs

Egg makes up 44% of the recipe, egg white 22% and chorizo 7%. The chorizo contains pork and a natural hog casing, making this a meat-containing breakfast rather than a vegetarian egg option. Garlic and pepper are included alongside the chorizo's own seasoning.

The panel describes a 225 g serving, with 21.6 g protein and 3.9 g carbohydrate. These values help you compare the actual portion with another breakfast; they do not describe every dish that contains eggs.

Compare French Eggs if you prefer bacon and parmesan, or 5 Veg Eggs for a product labelled vegetarian. Each is a different recipe with its own ingredients and allergy information.

Ingredients and allergens

INGREDIENTS: Egg (44%), Egg White (22%), Spinach, Red Capsicum, Chorizo (7%) (Pork, Salt, Spices, Maltodextrin (Maize), Garlic, Mineral Salts (451, 450), Antioxidant (316), Preservative (250), Natural Hog Casing, Wood Smoke), Corn Kernels, Spring Onion, Olive Oil, Garlic, Pepper.

Contains: Egg

May Contain: Fish, Crustacea, Sesame Seeds, Peanuts, Soybeans, Tree Nuts, Milk, Lupin

Nutrition information

Serving size: 225 g. Values below are transcribed from the product page’s nutrition panel.

View the original nutrition panel. For multi-serve packs, the per-serving values are for the stated serving, not the entire pack. Check the label on the product you receive.

Preparation and storage

Follow the storage and preparation directions on the pack you receive. Use the product-specific instructions rather than assuming every meal or snack has the same heating time. The heating and storage help centre provides further guidance.

Questions about Spanish Eggs

Is the chorizo vegetarian?

No. Its ingredient list specifies pork and natural hog casing. This product is not a vegetarian or vegan breakfast.

Is it dairy free because cheese is not listed?

Do not treat the absence of cheese in the ingredient list as a milk-allergy assurance. Milk appears in the “may contain” declaration. Egg is the declared contained allergen.

Does the chorizo make it a hot breakfast?

The published chilli rating is 0. Chorizo still contains spices, and the recipe also includes garlic and pepper. Use the stated rating and ingredient information rather than assuming a heat level from the name alone.

Order and delivery

Check delivery coverage for your postcode and the available delivery schedule. Confirm availability, selected quantities, delivery charges and the final total at checkout.

View this product and choose your quantity. To plan several meals, compare meal bundles or browse the individual meal menu.

For an ingredient or ordering question, contact Be Fit Food. Check your delivered label, including any “may contain” declaration, before choosing for a food allergy.