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  Individual Meals 48

  Breakfast 11

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Reset 14 Days - Continental Pre-Selected Box

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Reset 14 Days - Continental Pre-Selected Box

Our 14-Day Continental Reset Program is tailored for those who prefer a continental-style approach to meals. This pre-selected box includes a selection of our favourite meals and snacks, offering low-carb, high-protein options to help you achieve your health goals with ease and convenience.

Specially crafted by a doctor and accredited dietitians, this program is designed to help you safely lose around 5kg in just two weeks* while supporting healthier skin, improved sleep, better gut health, and increased energy levels.

The Continental Reset features breakfast options such as Nut & Flaxseed Granola, Almond & Quinoa Porridge, or Protein Booster, excluding egg-based dishes, birchers, and smoothies. With approximately 850-950 calories per day and 40-70g of carbohydrates, this wholefood alternative to a Very Low-Calorie Diet (VLCD) helps your body enter mild nutritional ketosis, burning stored fat for energy and resulting in rapid weight loss.

Breakfast

• 2x Nut & Flaxseed Protein Granola - 7 pack

Lunch/Dinner

• 4x Italian Beef Meatballs
• 4x Mexican Stovetop Penne
• 4x Chunky Chicken, Ham & Sweet Corn Soup
• 2x Thai Green Chicken Curry
• 2x Chilli and Ginger Baked Fish
• 2x Protein Bolognese
• 2x Beef Madras Curry
• 2 x Cauliflower Fried Rice and Chicken
• 2x Yellow Vegetable Curry
• 2x Spicy Mexican Pulled Beef
• 2x Satay Chicken

Snacks

• 1x Fetta and Spinach Egg Bites - 7 Pack
• 1x Dim Sim - 7 Pack
• 1x Ca-Pow Protein Balls- 7 Pack
• 1x Minty Choc Protein Balls- 7 Pack

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