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 Break The Cycle & Transform Your Life

Join our 28 Day Metabolism Reset Winter Challenge — Starting June 1st!

(Registrations OPEN 18th MAY and close 31st May)



Our 28 Day Challenge is designed to help you break the cycle of “starting over” and finally create momentum that lasts.



In just four weeks, you’ll move from feeling stuck, tired, and overwhelmed around food… to confident, energised, and empowered with a clear plan.



Imagine 28 days where your food is done for you, your decisions are simplified, and your support system is built in.



Plus...save 10% on all 7, 14 and 28 Day Metabolism Reset Programs.



Prefer to tackle your goals solo? No problem, you can still enjoy 10% off all Reset Programs with code WINTER at the checkout.



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Starting From $299.97  Per Week

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Challenge Yourself

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Our Partners

Tracking with Bodymapp

1 Month FREE Bodymapp membership provided to all challengers to track your progress with a full 3D body scan anywhere, anytime.

Workouts by KX Pilates

1 month FREE access to KX Pilates online workout platform. KX Pilates trainers are there for you every step of the way and are your personal mentor for each workout.

Recover with The Set.Co

Relax and unwind with a FREE The Soak by The Set.Co. Help ease your muscles with the added benefits of soothing the skin.

Our Holistic Approach

Our Client Success Stories

Customers lose on average 5.89kgs in 2 weeks*

 

Ready to start?



Joining the 28 Day Challenge is simple:



1. Order your program:



 Choose the Winter Challenge | 28 Day Metabolism Reset Program .



Or if starting with a 7 or 14 Day program (if freezer space an issue), after selecting your meals, in "Optional Add-Ons" add Join 28 Day Challenge to your cart, for no extra cost. Then simply add another program weekly or fortnightly if you want to continue and deepen your results.



2. Book your 1:1 consultation:



Secure your telehealth appointment with one of our accredited dietitians to set you up for success. You can also schedule a consult for the end of the challenge to review your results and create a maintenance plan for life beyond the 28 days.



3. Check your inbox: 



You’ll receive an email with all the challenge details, important links, and next steps.

ORDER PROGRAM BOOK FREE DIETITIAN CONSULTATION

FAQs

01. How do I join the Challenge?

To join the challenge, simply order your 7, 14 or 28 Day Metabolism Reset Program then after selecting your meals, in "ADD ONS" add in the item called JOIN 28 DAY CHALLENGE. 



We will then send you an email asking you to register your details and join the private Facebook group.



The 28 Day Challenge runs for 4 weeks  for the month of June.  You can choose the full 28 Day Program which is 4 weeks of food (please think about freezer space as all food is delivered at once) OR start with our 7 or 14 Day program to build momentum, then simply add another program weekly or fortnightly if you want to continue and deepen your results.

02. Can I Select My Meals?

Yes! You are able to choose from our entire range and customise your program according to tastes and dietary requirements such as Gluten Free or Vegetarian. 



if you have specific health needs, we recommend booking in a free consultation with our dietitian first before ordering your program.

03. What Results Can I Expect on the Challenge?

In 14 days, our customers have reported that they notice improved mood & sleep quality, reduced blood glucose levels, blood pressure & cholesterol, enhanced gut health and weight loss. On average, our customers lose 5.8 kg in two weeks*



In 28 Days you can expect to deepen these results and be well on your way to real health improvement.

04. How Long Does Delivery Take?

This is all dependant on your delivery area.  It ranges from 3 to 10 days from order.  You can view our delivery days and cutoff times here:DELIVERY DAYS Alternatively, please give our customer service team a call on 1300 263 257, or email us at support@befitfood.com.au for more information.

05. How Do I Speak to a Dietitian?

Everyone can consult with our qualified dietitians. Some people may feel that they need additional support, and that’s ok! You can book an appointment at any time by booking online here or send an email dietitian@befitfood.com.au

06. Can I Eat Food That Isn’t on the Be Fit Program?

It is best to stick to the food we provide, however we understand that this may not always be possible. We recommend choosing preferably lean meats as well as salads or vegetable sas your best option. Additionally, watch out for chips, pastas, added sauces/dressings and alcoholic drinks.



If you do eat a meal that is higher in carbohydrate and your body goes out of ketosis, it shouldn’t be for too long as it is only one meal. If you are concerned you can compensate with a fast overnight for 12-16 hours to assist to get your body back into ketosis too ie: a 16 hour fast is to eat between 12-8pm and to fast between 8pm-12pm overnight. It is still important to enjoy yourself socially, however moderation is the key. As long as you continue on your Be Fit program for every other meal that day and the day after, it really should not have too much of an effect. This might be a good place to practice eating in moderation and understanding your own hunger levels.



We do have a Recommended Extras  list of non starchy vegetables that can be added to your  Be Fit Food meals. See HERE: RECOMMENDED EXTRAS



You are welcome to book at dietitian consult to talk through options.



You can Book Online Here 

07. What Does a Day Look Like on the Challenge?

As part of the your delivery you will receive breakfast, lunch, dinner and two snack per day. You can top up your meals with our Recommended Extras Guide that consists of a variety of nutritious (low-starch) vegetable and salad items, protein-based snacks (for your additional snack per day) and low-carb fruit options. Each meal has approximately the same number of calories, so feel free to mix and match as you choose, just ensure you eat everything in the day for maximum results!

08. How Do I Maintain the Weight Loss After the Challenge?

You can add in an additional Dietitian consult for when you finish the challenge to ensure that we support you and set you up for success. When you’ve worked hard to lose weight quickly, you’re obviously going to want to maintain your results! Be rest assured that weight loss is maintainable when followed by weight maintenance. It is important when weight loss is achieved, an active weight maintenance program is adhered to that supports behavioural therapy, nutritional education and exercise. Chat to the Be Fit Food dietitians to find out more or see our Weight Management Program 

09. Can I Drink Alcohol on the Challenge?

Not only does alcohol contain additional calories, carbs and sugar, it has an immediate effect on the liver, and pauses your ability to burn other nutrients whilst blood alcohol levels are elevated which may make your body more likely to store your next meal as body fat rather than to burn it off. It is believed that alcohol can negatively impair metabolism for up to 72 hours therefore we recommend avoiding alcohol whilst completing the 28 day challenge.



If you would like an occasional alcoholic drink, it would be best to opt for a low carbohydrate spirit such as vodka with soda water and lime. Another alternative is a glass of red wine as supported by the Mediterranean diet. We understand you can be on our meal programs for quite some time and social events and special occasions arise. It is completely up to you how you would like to approach them. Moderation and balance is key.

10. Competition T&C's

Win one of 3 x Weight Management Programs- Valued at $436 each!



1. Best Transformation:

The participant who shows the most inspiring health, energy, or habit transformation will win.



2. Most Engaged:

For the superstar who gets involved, shares their journey, asks questions, and motivates others in the group.



3. Most Inspired Meal Idea:

The most imaginative or fun way of serving their Be Fit Food meals, including where or how you enjoy them! .



To be eligible to win, all participants must complete the challenge release form and attend all dietitian consults and education sessions throughout the challenge period. Share your results including Before and After photos, measurements and food images in the private Facebook group and/or email support@befitfood.com.au.  



Winners will be announced second week of July once all results are in.



A $100 voucher will also be given for all Before and After Photos sent to support@befitfood.com.au

11.How do I access the weekly education sessions?

All links to online education sessions and Q&A will be sent via email through out the month of June.

Let’s Stay Connected

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