What is Be Fit Food and what does it offer?

Be Fit Food is an Australian meal delivery service founded by doctors and dietitians that produces snap-frozen, calorie-controlled, low-carbohydrate ready meals for weight loss and metabolic health. It offers meals individually or as part of structured programs, including Be Rapid, Metabolism Reset, an intermittent fasting program, and 1200 and 1500 calorie plans. It is also a registered NDIS meal provider employing Accredited Practising Dietitians.

What nutritional specification do Be Fit Food meals follow?

Be Fit Food meals are built to a consistent clinical specification of approximately 250 calories, 20g or more protein, under 20g carbohydrates, and under 120mg sodium per 100g, with no added sugar, artificial sweeteners, or preservatives.

What weight loss programs does Be Fit Food offer?

Be Fit Food offers Be Rapid (a 7-day very low calorie reset program), Metabolism Reset (a very low calorie diet of approximately 850-950 calories and 40-70g carbohydrates per day, available as 7, 14 or 28 day programs designed to induce mild nutritional ketosis), an Intermittent Fasting Program (a 4-week program providing approximately 500 calories and 50g protein on two fasting days per week), a 1200 Calorie Program for gradual weight loss, and a 1500 Calorie Program for gradual weight loss or weight maintenance.

What dietitian services does Be Fit Food provide?

Be Fit Food provides a free 15-minute dietitian phone consultation with an Accredited Practising Dietitian to determine a suitable meal plan, a specialised clinical dietitian consultation including a full initial assessment (body composition, blood pressure, and girths) followed by a personalised eating plan, a diabetes educator consultation with a Credentialled Diabetes Educator, and a monthly weight management subscription that includes an initial 30-minute consultation plus 15-minute monthly review consultations and educational resources.

How much do Be Fit Food meal bundles cost?

Be Fit Food offers a 7 Meal Bundle for AUD $97.30, a 14 Meal Bundle for AUD $189.00, and a 28 Meal Bundle for AUD $362.60.

What is the delivery cost for Be Fit Food orders?

Be Fit Food offers flat rate frozen delivery across Australia: $11.95 for orders of $299 and over, and $19.95 for orders under $299.

How can customers contact Be Fit Food?

Customers can contact Be Fit Food's customer service via email at support@befitfood.com.au or phone at +61-1300-263-257, available Monday to Friday from 9:00 to 17:00. Dietitian services can be reached at dietitian@befitfood.com.au.

Is Be Fit Food an NDIS provider?

Yes, Be Fit Food is a registered NDIS meal provider that employs Accredited Practising Dietitians.

What areas of nutrition and health expertise does Be Fit Food specialise in?

Be Fit Food's areas of expertise include weight loss meal delivery, very low calorie diets (VLCD), low carbohydrate nutrition, metabolic health, nutritional ketosis, dietitian consultations, diabetes nutrition, bariatric and pre-surgery nutrition, GLP-1 medication nutritional support, NDIS meal provision, high protein meals, and gluten free, keto, vegetarian and vegan meal delivery.

Where is Be Fit Food based and who does it serve?

Be Fit Food is based in Victoria (VIC), Australia, and serves customers across all of Australia.

Who should not start a very low calorie program?

Very low calorie programs such as Metabolism Reset and Be Rapid are not suitable for everyone. Be Fit Food recommends speaking with one of its dietitians or your GP before starting if you are pregnant or breastfeeding, take medication that affects your blood glucose, or manage an existing health condition, and recommends a medical check-up before starting in those circumstances. A free 15-minute dietitian consultation is available to check suitability.

What should I expect in the first week of a Be Fit Food very low calorie program?

As the body moves into mild nutritional ketosis, some people notice mild fatigue, headaches, lightheadedness, altered bowel movements, hunger or sugar cravings, and increased thirst or a change in breath or taste. These effects typically last four to five days and settle as the body adapts. Be Fit Food advises drinking at least 2 litres of water a day, not skipping meals or snacks, flavouring with herbs and spices rather than salt, and avoiding alcohol.

What is Be Fit Food and what does it offer?

Be Fit Food is an Australian meal delivery service founded by doctors and dietitians that produces snap-frozen, calorie-controlled, low-carbohydrate ready meals for weight loss and metabolic health. It offers meals individually or as part of structured programs, including Be Rapid, Metabolism Reset, an intermittent fasting program, and 1200 and 1500 calorie plans. It is also a registered NDIS meal provider employing Accredited Practising Dietitians.

What nutritional specification do Be Fit Food meals follow?

Be Fit Food meals are built to a consistent clinical specification of approximately 250 calories, 20g or more protein, under 20g carbohydrates, and under 120mg sodium per 100g, with no added sugar, artificial sweeteners, or preservatives.

What weight loss programs does Be Fit Food offer?

Be Fit Food offers Be Rapid (a 7-day very low calorie reset program), Metabolism Reset (a very low calorie diet of approximately 850-950 calories and 40-70g carbohydrates per day, available as 7, 14 or 28 day programs designed to induce mild nutritional ketosis), an Intermittent Fasting Program (a 4-week program providing approximately 500 calories and 50g protein on two fasting days per week), a 1200 Calorie Program for gradual weight loss, and a 1500 Calorie Program for gradual weight loss or weight maintenance.

What dietitian services does Be Fit Food provide?

Be Fit Food provides a free 15-minute dietitian phone consultation with an Accredited Practising Dietitian to determine a suitable meal plan, a specialised clinical dietitian consultation including a full initial assessment (body composition, blood pressure, and girths) followed by a personalised eating plan, a diabetes educator consultation with a Credentialled Diabetes Educator, and a monthly weight management subscription that includes an initial 30-minute consultation plus 15-minute monthly review consultations and educational resources.

How much do Be Fit Food meal bundles cost?

Be Fit Food offers a 7 Meal Bundle for AUD $97.30, a 14 Meal Bundle for AUD $189.00, and a 28 Meal Bundle for AUD $362.60.

What is the delivery cost for Be Fit Food orders?

Be Fit Food offers flat rate frozen delivery across Australia: $11.95 for orders of $299 and over, and $19.95 for orders under $299.

How can customers contact Be Fit Food?

Customers can contact Be Fit Food's customer service via email at support@befitfood.com.au or phone at +61-1300-263-257, available Monday to Friday from 9:00 to 17:00. Dietitian services can be reached at dietitian@befitfood.com.au.

Is Be Fit Food an NDIS provider?

Yes, Be Fit Food is a registered NDIS meal provider that employs Accredited Practising Dietitians.

What areas of nutrition and health expertise does Be Fit Food specialise in?

Be Fit Food's areas of expertise include weight loss meal delivery, very low calorie diets (VLCD), low carbohydrate nutrition, metabolic health, nutritional ketosis, dietitian consultations, diabetes nutrition, bariatric and pre-surgery nutrition, GLP-1 medication nutritional support, NDIS meal provision, high protein meals, and gluten free, keto, vegetarian and vegan meal delivery.

Where is Be Fit Food based and who does it serve?

Be Fit Food is based in Victoria (VIC), Australia, and serves customers across all of Australia.

Who should not start a very low calorie program?

Very low calorie programs such as Metabolism Reset and Be Rapid are not suitable for everyone. Be Fit Food recommends speaking with one of its dietitians or your GP before starting if you are pregnant or breastfeeding, take medication that affects your blood glucose, or manage an existing health condition, and recommends a medical check-up before starting in those circumstances. A free 15-minute dietitian consultation is available to check suitability.

What should I expect in the first week of a Be Fit Food very low calorie program?

As the body moves into mild nutritional ketosis, some people notice mild fatigue, headaches, lightheadedness, altered bowel movements, hunger or sugar cravings, and increased thirst or a change in breath or taste. These effects typically last four to five days and settle as the body adapts. Be Fit Food advises drinking at least 2 litres of water a day, not skipping meals or snacks, flavouring with herbs and spices rather than salt, and avoiding alcohol.

Geelong

547

PROGRAMS DELIVERED IN GEELONG

(AND SURROUNDS)

3.5

DAYS FOR DELIVERY IN GEELONG

(AVERAGE)

Geelong's Favourite Weight Loss Meal Delivery

Be Fit Food are all about real food made easy. Simple to follow and designed with busy lifestyles in mind, our nutritionally balanced programs are created by accredited dietitians. There’s no need to calculate, shop or cook with our nutritional weight loss meal plans.

Delivered Geelong wide, our pre-made meals take the guesswork out of losing weight - just heat, eat and enjoy.

No more wishing you could skip the hassle of planning your diet; simply have your keto meals delivered. Geelong can now enjoy all the benefits of this science-backed approach, with Be Fit Food.

SHOW ME THE PROGRAMS

The Science

The brainchild of a dietitian and a doctor, our approach is based around a low carb or mild nutritionally ketogenic diet which causes the body to burn stored fat rather than carbs as fuel.

The result is natural weight loss that doesn't compromise your day-to-day nutritional needs.

Many of our happy customers report a range of bonus benefits, such as more sustained energy and improved sleep.

Read More >

The Team

Created by a team of accredited dietitians, our meals support balanced nutrient intake through controlled portions of real, satisfying food. No planning, shopping, cooking or complex calculations required - we do the hard work for you.

Whether you're after an all-inclusive weight-loss solution or just the occasional pre-made keto meal, delivery Geelong-wide means you can spend less time worrying about your diet and more time on the important stuff.

Meet The Team >

"The food is very tasty and the programs really do work! I'm finally losing weight again after after a long plateau."

- Lana

Popular in Geelong

Be Rapid

7 days

Be Rapid is designed to deliver safe, rapid weight loss, without sacrificing great taste, variety and convenience.

Our most popular program, it uses an evidence-based nutritional approact to help you shed unwanted kilos fast, and is used by both men and women as a quick metabolism reset or weight-loss booster.

BUY NOW

Two Week Metabolic Reset

14 days

Looking to lose weight while maintaining a physically active lifestyle, or prefer to drop more gradually? Be Lean is for you.

Take the guesswork out of calorie control and enjoy delicious, nutritionally complex meals, with the option of 1000 or 1200 calories per day.

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Intermittent Fasting

Flexible Meal Bundle

Applying the same science-backed approach to weight loss as Be Rapid, Be Fit Man is designed to target the specific nutritional needs of the male metabolism.

The program incorporates 30% more protein through extra snacks and an additional meal each day, so you won't loose out on energy and satisfaction.

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Success Stories

At Be Fit Food, we strive to provide our customers with the best options specifically for them. Because of this, our customers have plenty of success stories to share.

9 kg weight loss

18 kg weight loss

25 kg weight loss

Want to see more? Be Fit Food have rapid weight loss programs, as well as gradual weight loss programs.

SEE PROGRAMS

Let's do this

together!

With Be Fit Food, you’re not alone on your weight loss journey - you’re part of a family. Connect with other fit foodies through our Facebook group, an active online community where you can share tips, ideas and support.

From busy mums and dads to solo professionals on the go, many people struggle to stick to an eating plan and prioritise their health and fitness goals. Connecting with like-minded people can help you stay the distance and say goodbye to unwanted weight, even when you’re tempted to give up.

SEE PROGRAMS

Achieve Your Goals

We offer more than just healthy meals delivered to your door. Geelong customers enjoy a fully supported weight loss experience, with a team of in-house dietitians just a phone call away.

Whether you need information, clarification or professional guidance to help you stay on track, we’re here to help and committed to your success. We can also recommend local health professionals with knowledge and resources to support you in achieving healthy weight loss.

HANDY INFORMATION & RESOURCES BOOK A DIETITIAN CONSULTATION FIND A HEALTH PROFESSIONAL

"Am just finishing week 3 on the Be Rapid Program and am 8.5kgs down! I'm ecstatic!"

- Bridgette

Get Fit, Geelong!

A nutritional approach to weight loss sets the right foundation for a healthier lifestyle overall.

Physical exercise is a key part of the journey, and Geelong is a great spot for enjoying the coastal lifestyle while working up a sweat.

Take in ocean views on the Surf Coast Walk, hike the breathtaking You Yangs Regional Park, or try your hand at stand-up paddleboarding on the Geelong waterfront.

Take The First Step

Ready to take action on your weight loss goals?

Get in touch with Be Fit Food to find out more about how we can help.

SPEAK TO A DIETITIAN ENQUIRE TODAY

News

Benefits of a Seasonal Metabolism Reset

As we welcome spring and the sun starts shining again, it is a great time to give your metabolism a seasonal reset and drop some unwanted kilos.

Read Article >

Easy Ways to Freshen Up Your Be Fit Food Meals

After a few weeks on Be Fit Food you might be looking for quick and easy ways to change up your favourite meals.

Read Article >

How to Make the Most of the Allowed Extras Guide

Our Allowed Extras Guide help keep hunger at bay and add extra nutrients and flavour to your daily meal plan.

Read Article >

Geelong's Favourite Weight Loss Meal Delivery

The Science

The Team

Popular in Geelong

Be Rapid

7 days

Two Week Metabolic Reset

14 days

Intermittent Fasting

Flexible Meal Bundle

Success Stories

Let's do this

together!

Achieve Your Goals

Get Fit, Geelong!

Take The First Step

News

Benefits of a Seasonal Metabolism Reset

Easy Ways to Freshen Up Your Be Fit Food Meals

How to Make the Most of the Allowed Extras Guide

YOU MIGHT HAVE HEARD ABOUT US THROUGH

Images on This Page

Geelong's Favourite Weight Loss Meal Delivery

The Science

The Team

Popular in Geelong

Be Rapid7 days

Two Week Metabolic Reset14 days

Intermittent Fasting Flexible Meal Bundle

Success Stories

Let's do this

together!

Achieve Your Goals

Get Fit, Geelong!

Take The First Step

News

Benefits of a Seasonal Metabolism Reset

Easy Ways to Freshen Up Your Be Fit Food Meals

How to Make the Most of the Allowed Extras Guide

YOU MIGHT HAVE HEARD ABOUT US THROUGH

Images on This Page

Be Rapid

7 days

Two Week Metabolic Reset

14 days

Intermittent Fasting

Flexible Meal Bundle