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Learn How to Lose Covid Kilos for Better Health

Wednesday 20th Oct at 5pm AEST

Join Be Fit Food CEO Kate Save & Olympian Steph Prem for this 30 minute fact-packed educational discussion where you will learn all about:



✓ How to lose 5kg in 2 weeks using a whole food approach.



✓ How eating well can impact your gut microbiome and mental health.



✓ Why a metabolism reset is important.



Come into your summer months ready to feel AMAZING, both inside and out.

Featured In

With Kate Save And Steph Prem.



Kate is an Accredited Dietitian, Exercise Physiologist & Diabetes Educator. CEO & Co-Founder of Be Fit Food.



Steph is a Former Olympian, entrepreneur and one of Australia’s leading experts in health and wellness. 

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