Keto meal delivery and low-carb choices from Be Fit Food

Make room for convenient, real-food meals in your week. Be Fit Food brings together prepared meal choices, flexible bundles and structured programmes on this page, so you can compare how much food is included before deciding what works for your routine.

You can browse the keto meal selection for individual options, choose a bundle to cover selected lunches or dinners, or explore a programme with specified daily meal categories. The next step is choosing the actual recipes you want from the available menu.

Start with the level of structure you want

• Individual meals: choose dishes one by one and manage the rest of your menu yourself.
• Meal bundles: choose 7, 14 or 28 meals to keep in the freezer. These are meal quantities, not complete daily menus for the same number of days.
• Programmes: compare the included breakfasts, lunches, dinners and other categories. Different programmes contain different amounts of food, even when their duration is the same.

The range contains a variety of recipes and nutrition profiles. Check the carbohydrate amount, serving size, ingredients and allergens for each selected meal. A programme's appearance on this page does not establish that every possible combination meets the same carbohydrate target.

Compare the programmes listed here

These quantities and starting prices were displayed on 19 October 2026. Prices are in Australian dollars. Selections affect the final total, and optional extras are additional. Confirm your order in the current meal builder and checkout.

Programme	Included selection	Starting price
Reset | 7 Days | Full Breakfast	7 breakfasts, 7 lunches, 7 dinners and 2 snack packs	From A$299.45
Reset | 14 Days | Full Breakfast	14 breakfasts, 14 lunches, 14 dinners and 4 snack packs	From A$589.10
Intermittent Fasting Program | 4 Weeks	8 lunches, 8 dinners and 1 snack pack	From A$239.35
1200 Calories | 7 Days | Full Breakfast	7 breakfasts, 7 lunches, 7 entrées, 7 dinners and 2 snack packs	From A$389.40
1500 Calories | 7 Days | Full Breakfast	7 breakfasts, 7 brunches, 7 lunches, 7 entrées, 7 dinners and 2 snack packs	From A$479.35

The four-week Intermittent Fasting programme provides the listed food for two designated days per week across four weeks. It does not supply every meal for 28 days. Compare its actual inclusions with a full-breakfast programme rather than comparing the duration or headline price alone.

The “1200 Calories” and “1500 Calories” names identify different programme options. Check your selected meals' nutrition information and discuss the appropriate programme with a dietitian instead of treating a programme name as an exact calculation for every combination.

Explore the full programme range.

Prefer a flexible freezer supply?

The meal bundles listed here let you select dishes without choosing a full daily programme:

• 7 Meal Bundle: seven meals, from A$97.30.
• 14 Meal Bundle: fourteen meals, from A$189.00.
• 28 Meal Bundle: twenty-eight meals, from A$362.60.

Examples shown include Butter Chicken, Keto Chicken Pizza, Cauliflower Leek & Bacon Soup and Vegetable & Chickpea Frittata. The selection varies by bundle and availability. Review the actual recipe details before choosing, particularly if you are comparing carbohydrate amounts or have dietary requirements.

Compare healthy meal bundles for quantities and alternatives.

Build a menu you feel confident about

1. Choose individual meals, a bundle or a structured programme.
2. Read the inclusion list and select the required number of items in each category.
3. Open the meal details to check ingredients, allergens, serving size and nutrition.
4. Review your completed menu, total price and delivery details before ordering.

Programme images show examples, not a fixed selection. Products are subject to availability, and the programme information allows an unavailable item to be replaced with another item in the same category. Check with the team before ordering if a substitution could affect your dietary requirements.

Questions about choosing keto meals

Can I choose my own dishes?

Yes. The programmes and bundles direct you to choose meals in the next step. Complete each required category so your order contains the intended quantities.

Does “keto” also mean gluten free, vegetarian or vegan?

Check those requirements separately. The dietary key uses GF for gluten free, V for vegetarian and VG for vegan. Read the current ingredients and allergen information for every meal.

Where can I get help choosing a programme?

Book a free dietitian consultation to talk through the options and your routine. If you have a medical condition or take medication, involve your treating clinician when considering changes to your eating plan.

How do delivery and preparation work?

Check delivery coverage, delivery timing and current shipping information. Plan freezer space and follow each meal's storage and preparation directions.

Explore individual keto choices or choose a programme and build your menu.