Find your next step with a free dietitian consultation

You do not have to work out your food routine alone. A complimentary 15-minute consultation with a Be Fit Food dietitian gives you a place to talk about your goals, your everyday routine and the meals or programs you are considering. It is a practical starting point when you would like help choosing an approach that fits your life.

Book your complimentary dietitian consultation

What the consultation includes

• A conversation about your nutrition goals, lifestyle and needs.
• Help setting realistic, achievable weight and health goals.
• An opportunity to explore Be Fit Food programs and ask which approach may suit you.
• Guidance to help you understand the thinking behind your food choices and plan your next steps.

The appointment is 15 minutes and is offered by telehealth, either by video or over the phone. It is a conversation with a dietitian, rather than a meal bundle or a medical appointment with your doctor. Use the booking page to see available appointments and complete your booking.

Useful questions to bring

Start with the decision you are trying to make. You might want prepared lunches for busy workdays, a more structured program, or help comparing breakfast options. The more clearly you can describe your routine, the easier it is to focus the conversation on what matters to you.

• Would individual meals, a meal bundle or a structured program fit my routine?
• What should I compare when choosing meals for my dietary preferences?
• Which breakfast option makes sense for the mornings I actually have?
• How can I set a realistic goal and decide what to do next?
• What further support should I arrange if my needs require more than an introductory conversation?

How to book and join

1. Open the Be Fit Food consultation booking page and choose an available appointment.
2. Enter accurate contact information. Your email address and mobile number help the team send your joining details or contact you for your appointment.
3. For a video appointment, use the meeting link provided by email and SMS. For a phone consultation, the dietitian will call you at your chosen time.
4. Have your questions ready. If you join by video, you can turn your camera off if you prefer.

Compare your food options before the call

Individual meals let you explore particular dishes and compare each product's ingredients, allergens and nutrition. Meal bundles group meals or other products into a defined quantity. Weight loss programs have specified inclusions across the advertised program period. These are different ways to order, so a meal count alone does not tell you whether breakfast, snacks or every meal of the day is included.

If you are exploring GLP-1 support programs, you can bring questions about the food options to the dietitian. Medication and treatment decisions remain with your prescribing clinician.

Frequently asked questions

How much does the introductory consultation cost?

The advertised 15-minute consultation is complimentary. This offer describes the consultation; meals and programs are separate purchases.

Do I need to travel to an appointment?

No. The consultation is offered by video or phone, so you can speak with the dietitian remotely. Check your booking details for how your appointment will take place.

Can I use the call to choose between programs?

Yes. Exploring the programs and finding an approach that suits your goals is part of the advertised consultation. Bring the names of the options you are comparing and any questions about their inclusions.

What if I have a medical condition or take medication?

Let the dietitian know about relevant needs and continue to consult your doctor, particularly if you have a pre-existing medical condition or take medication. The consultation information is not a substitute for independent professional medical advice.

Book your free 15-minute consultation and take your next step with support.