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Diabetes Nutrition

DIABETES & BE FIT FOOD

Type 2 diabetes is a common but manageable condition. Lifestyle factors, like diet and exercise, play a huge role. Thankfully, research shows low-carb or very low-calorie diets (VLCDs) can make a real difference in blood sugar control (1, 2, 3).



That's where Be Fit Food comes in. We're the only meal provider approved by both Diabetes Victoria and Diabetes Australia, meaning our meals meet the highest standards for diabetes management. Our low-carb, high-protein options and VLCD programs help you harness the power of ketosis for weight loss and better health.

Why Be Fit Food?

OUR PROGRAMS

RAPID WEIGHT LOSS (800-900 CALORIES) ˅GRADUAL WEIGHT LOSS (1200-1500 CALORIES) ˅HEALTHY MEAL BUNDLES ˅

Metabolism reset

7 Days



Breakfast, Lunch, Dinner & 2 Snacks/Day

SHOP 7 DAY PROGRAM

mETABOLISM rESET

14 Days



Breakfast, Lunch, Dinner & 2 Snacks/Day

SHOP 14 DAY PROGRAM

1200 CALORIE PROGRAM

7 Days



Breakfast, Lunch, Entree, Dinner & 2 Snacks/Day

SHOP 

 1500 Calorie program

7 Days



Breakfast, Brunch, Lunch, Entrée, Dinner & 2 Snacks/Day



SHOP 

7 Meals

7 x Meals

SHOP 7 MEALS

14 meals

14 x Meals

SHOP 14 MEALS

28 meals

28 x Meals

SHOP 28 MEALS

7 breakfasts

7 x Breakfasts

SHOP 7 BREAKFASTS

All of our meals are interchangeable and can be used to replace any meal of the day.

BE FIT FOOD'S DIABETES STUDY

Be Fit Food conducted a study investigating the impact of consuming one-week of Be Fit Food on body composition and managing blood glucose levels in people with Type 2 Diabetes.



Ten people with Type 2 Diabetes consumed a self-selected diet (their usual diet) for one week, followed by one-week of a Be Fit Food delivered meal program. Body composition (percentages of fat, bone, water and muscle) was assessed, and blood glucose levels were monitored using a continuous glucose monitor.

ONE WEEK ON THE METABOLISM RESET MEAL PROGRAM RESULTED IN:

Significantly greater weight loss than the participants self selected diet

Results demonstrated that one week on the Metabolism Reset program had a greater impact on weight loss ranging from 0.1-6.2kg (average 3.3kg) in the first week, than the participants self-selected diet (average 0.8kg weight loss). 

Significant reductions in blood sugar levels

Results also showed lower daily average (6.1±1.5mMol/L vs. 7.5±1.9), daily peak (9.9±2.4mMol/L vs. 14.1±6.3), post-prandial lunch (7.2±1.9mMol/L vs. 9.3±2.3) and post prandial dinner blood glucose levels (7.0±1.3mMol/L vs. 9.6±2.3) when following the Be Rapid program.

BE FIT FOOD GUIDE TO DIABETES MANAGEMENTBE FIT FOOD DIABETES STUDY

See the full scientific study here: https://medcraveonline.com/EMIJ/the-impact-of-a-one-week-be-fit-foodtm-delivered-meal-program-on-body-composition-and-blood-glucose-in-type-2-diabetes-mellitus-patients-preliminary-data.html

DIETITIAN CONSULTATION

For more information and to find out which program is best suited to you, please book in a complementary consultation to speak to one of our Accredited Practicing Dietitians.

BOOK A DIETITIAN CONSULT

THE CSIRO LIFESTYLE RANGE TM

Alongside our range of weight-loss meals and programs, we are the first NDIS Provider to have a range of meals that have been co-created with the CSIRO to work with the CSIRO Low Carb Diet.



In clinical studies, the CSIRO Low Carb Diet has shown these benefits compared to a traditional high carbohydrate, low fat, diet:



✓ Improved metabolic health and blood glucose control



✓ Effective Type 2 Diabetes prevention and management



✓ Reduction in risk factors for heart disease



To find out more about the CSIRO Low Carb Diet and how it might work for your lifestyle, visit the CSIRO website.

SEE OUR CSIRO RANGE

BE FIT FOOD MEALS ARE DESIGNED TO:

REFERENCES

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